Growhio

1 in 5 US households canned foods in 2004.

Preserve

sproutWhat is Freezing?

Freezing foods is a simple, economical way to preserve a wide variety of foods. Freezing foods to 0°F inactivates spoil-causing micro-organisms. While many different foods can be frozen, some foods retain their quality better after freezing than others. For example, raw meats and poultry maintain their quality longer than their cooked counterparts because moisture is lost during the cooking process. And, foods frozen at peak quality generally taste better once thawed than foods that are frozen near the end of their shelf life. Check out the National Center for Food Preservation (NCDP)'s FAQs for more information.

    Not recommended for freezing
  • Dairy products, i.e. cottage cheese, creams, custards and dressings
  • Eggs in the shell, or cooked whites in creamed foods or desserts
  • Starches, i.e. potatoes, plain cooked macaroni, spaghetti or rice
  • Salad greens, i.e. watercress, endive and lettuce
      Not recommended for freezing
    • Fried foods
    • Gelatin in salads or desserts
    • Poultry when cooked or stuffed
    • Raw cabbage, celery, cucumbers and radishes
sproutHow Do I Freeze?

Steps Explanation
1. Choose your guide Publications: Freeze in Freshness guide sheet, Blanching Instructions and Food Freezing Guide
Book: Will it Freeze?
2. Select food and recipe
Fruits Vegetables Meats and Fish
Apples
Apple slices
Apricots
Blackberries
Blueberries
Cherries, sour
Cherries, sweet
Currants
Figs
Gooseberries
Grapes
Melons
Peaches, nectarines
Pears
Plums
Raspberries
Strawberries Tomatoes
Asparagus
Beans, green, snap
Beans, butter or pinto
Beets
Broccoli
Brussels Sprouts
Carrots
Cauliflower
Celery
Corn
Eggplant
Greens
Kohlrabi
Mushrooms
Okra
Onions
Onions, chopped
Peas, green
Peppers, bell, sweet
Peppers, bell, sweet II
Peppers, hot
Potatoes, new
Potatoes, sweet
Pumpkin
Rhubarb
Rhubarb II
Rutabagas
Spinach
Squash, summer
Squash, winter
Meats
Bacon
Fish
Poultry, Game Birds

Dairy and Specialty
Butter
Cheese
Eggs
Garlic, in oil
Herbs, fresh
Pesto
Prepared Foods
3. Store properlyRecommended storing resource