Growhio

1 in 5 US households canned foods in 2004.

Preserve

sproutWhat is Drying?

Drying is one of the oldest preservation methods and can be used on a wide variety of foods, including fruits and vegetables, herbs, meats, seeds and fish. It involves removing moisture content from food, which makes it harder for spoil-causing micro-organisms to grow. Drying is low-cost and can be done using several different types of equipment, such as standard and convection ovens and food dehydrators.

What to Dry
Fruits with low water content, e.g. apples, berries
Vegetables with low water content, e.g. corn, beans, peas
Lean meats, e.g. beef, lamp and venison
Herbs, all types
Fish as part of smoke curing
Not Recommended for Drying
Fruits with high water content, e.g. melons
Vegetables with high water content, e.g. cucumbers, lettuce
Poultry when making jerky



sproutHow Do I Dry?

Steps Explanation
1. Choose your guide
2. Select food and recipe
Fruits and Vegetables Meat Seeds and Herbs
Fruit Leathers
Fruits
Vegetable Leathers
Vegetables
Beans, vine-dried
Fruits and Vegetables
Jerky
Pumpkin Seeds
Sunflower Seeds
Herbs
Popcorn
3. Store properlyRecommended storing practices